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What Is a Toxic Relationship?

What Is a Toxic Relationship?

I didn’t grow up with abuse of any kind, but I married it, once. It’s taken me years to understand and define the damage caused by emotional toxins. Like environmental toxins that slowly destroy the earth, these toxins pollute the body, soul, and spirit causing a slow...
How I Found My Breath After Divorce

How I Found My Breath After Divorce

I had always been a calm person. In the home where I grew up, no one yelled. Even when my mother called my brother and me in for dinner, she didn’t scream for us.  When I became an adult, I realized not everyone’s the same, especially during a divorce. My...

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